Friday, October 12, 2012

Female Celebrity Workout Routines – Olivia Wilde

Olivia Wilde’s trainer Patrick Murphy trained her during her Tron days, and to do stunts and fighting scenes all she needs strength and flexibility so Patrick design a perfect workout routine for her. Olivia loves to do cardio exercises and exercises with dumbbells. She usually go out for a walk and also take her dogs out with her.

Olivia Wilde Workout for Tron

“Many of the stunts and fighting scenes Olivia had to shoot demanded her to be in shape, strong and very stable with superb balance. Olivia has a dancing background and moves with grace, but I knew that we needed to gain some muscle mass and strength, stamina and overall body balance and coordination.” – Patrick Murphy, the creator the Olivia Wilde workout.

“These multidimensional, compound exercises help many of my clients gain muscle and burn mass calories, giving them the lean look that they strive for,” says Wilde’s trainer.

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